Healthy Living Starts Today
Brain Health Classes
Starting June 2026 I will be offering sign up for a brain health class in an online group setting. The weekly Zoom classes will be across 4 weeks and there will be 2 additional weeks where you can meet privately with me to design your own brain health program and goals.
I will be discussing lifestyle interventions that have the potential to improve your brains functioning. My class will be based partially on the work of Dr Amen.
If you are interested in this class please call or email me for additional information and to reserve your seat. I will be limiting seats to 10.